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New sports and upcoming races to try
People in Central Texas just finished running the 2009 Komen Austin Race for the Cure and is now embarking on a new race called Run for the Water. Also find out a new sport that may have you riding around in a new way.
FULL STORY >> 11/5/2009 7:52 AM

The race to get ready for the big race
The 2010 Austin Marathon is February 14th and runners thinking about running their first marathon need to begin the process right away.
FULL STORY >> 11/2/2009 5:32 PM

Cyclocross combines the best of two worlds
Mountain bikers and road warriors join in a sport that piques both their interests.
FULL STORY >> Updated: 10/30/2009 8:43 PM

Former firefighter creates Engine 2 Diet
Former firefighter Rip Esselstyn gave up battling blazes to battle the bulge. He is the author of the Engine 2 Diet, which has gained popularity, nationwide.
FULL STORY >> Updated: 10/30/2009 8:46 PM

Activate your life with a Halloween 5k or healthy pot luck dinner
Take on a Halloween 5k or learn more about a diet taking the country by storm.
FULL STORY >> 10/28/2009 10:07 AM

Halloween 5K's and diets
Remember, whether you're dressing up for a Halloween 5k, or trying to eat healthier, activate your life.
FULL STORY >> 10/28/2009 8:10 AM

Health awareness events benefit Central Texas
People are partying or sporting pink for two causes aiming to keep everyone healthy.
FULL STORY >> 10/20/2009 1:25 PM

Challenges on lakes and land
Mark your calendars for the Tex Robertson Highland Lakes Challenge and Livestrong Challenge coming up next weekend.
FULL STORY >> 10/12/2009 5:54 PM

Hottie Pilates turns up the heat on your workout
It's a unique workout developed by Janice Nichols that uses a variety of movements and equipment to provide a challenging experience.
FULL STORY >> 10/3/2009 7:48 PM

History and hard hitting action
Activate your life this week with a historic jog or hard-hitting roller derby match.
FULL STORY >> 10/6/2009 1:39 PM

Austin Fit Magazine, a family affair
Austin Fit Magazine is quickly becoming the go-to guide for Austin health and fitness.
FULL STORY >> 9/30/2009 7:07 PM

Pick a shoe and get active
Whether you're most comfortable sporting biking shoes, heels, or going barefoot, there's an event tailor-made for you this week.
FULL STORY >> 9/30/2009 10:11 AM

Free fitness makes living healthy a little easier
You don't need money to live a healthy lifestyle. Two upcoming events offer free ways to get your heart rate up.
FULL STORY >> 9/23/2009 5:12 AM

People and pets getting active
With 5K's and pooch paddles, people and their pets are getting active this week. Also coming up is the Silicon Labs Marathon Relay, which is more than just a race.
FULL STORY >> 9/15/2009 2:45 PM

Silliness trumps speed in two upcoming races
It's all fun and games at two upcoming events sure to get your heart rate up.
FULL STORY >> 9/8/2009 10:46 AM

Local runner prepares for ultramarathon
Runner Robert Clark is hoping technology enables him to tackle his first ultramarathon injury free.
FULL STORY >> 9/5/2009 1:32 PM

Sink or swim; dive into the pool for a great workout
Swimming provides a low-impact, challenging cardio workout for people of all ability levels.
FULL STORY >> 9/6/2009 8:05 PM

Surfing meets paddle
Hill Country Surf aims to educate people about a sport that is gaining popularity across the country.
FULL STORY >> 9/5/2009 12:33 PM

Food 4 Fitness serving up healthy meals
Food 4 Fitness serves up healthy meals proportioned for a healthy lifestyle.
FULL STORY >> 9/5/2009 2:00 PM

Keeping active with karate, triathlons, and relays
People in Central Texas are keeping active this week with The Austin Triathlon, Lone Star open, and Silicon Lab Austin Marathon Relay.
FULL STORY >> 9/1/2009 3:44 PM

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