Hu-la-la for World Hoop Day More than a childhood hobby, hula hooping becomes serious business when one local group provides handmade hoops to underprivileged children around the world. FULL STORY>>8/8/2008 1:45 PM
Making Evil Knievel proud Borrowing an old adage from Top Gun, motocross riders have a need for speed and high flying mayhem, but everyone can do it. News 8's Amy Hadley goes for an extreme ride.
FULL STORY>>8/1/2008 10:14 AM
No pain, no gain workout offers quick results What if you could get in shape in two and a half months?
This week News 8 Austin's Amy Hadley tries to get fit fast with the Ultimate Bodyshaping Course. FULL STORY>>7/25/2008 3:34 PM
Hey Mr. DJ play that song, then spin me crazy! It's time to pay heed to the vinyl spinners behind the music that fuels your workout at the gym. News 8's Amy Hadley was scratching records with DJ Manny at Pure Austin. FULL STORY>>7/18/2008 12:01 PM
Badminton for beginners Images of pressed collared shirts and pleated skirts vanish as News 8's Amy Hadley shows viewers how this sport takes serious skill and is quite a workout. FULL STORY>>6/20/2008 10:13 AM
Yoga, with a new twist It's a different twist on Yoga and News 8's Amy Hadley gets Fit for Friday on the Yoga rope wall. FULL STORY>>6/13/2008 12:05 PM
Every Friday Amy Hadley finds a new work out, activity or hobby to get you out of the house.
Hi-Def Weather News 8's Non-Stop Weather HD is now available on Time Warner Cable Digital HD channel 1507. This service features a new high definition 16:9 layout of our popular 24-hour local weather channel. For our Austin area standard definition (SD) digital viewers, the HD service is also converted down to SD and made available on digital cable channel 358 replacing the old 4:3 formatted service. News 8's Non-Stop Weather HD is also available in Killeen, Temple and Waco on Time Warner Cable Digital HD channel 1010.
