According to Stephen Hinshaw, Ph.D., teenage girls are experiencing a triple bind.
Not only do they feel like they need to be good at all the traditional "girl" stuff, like being nice, nurturing and sexually subdued, they also need to excel at the traditional "guy" stuff, like being competitive, getting into a top college and playing sports.
In addition, girls are feeling the pressure to conform to a set of unwavering standards of their image. They're bombarded by the media with over-sexualized and feminized women.
Dr. Hinshaw points out female sports superstars like tennis players Maria Sharapova and Serena Williams and racecar driver Danica Patrick, who are touted for their good looks and fashion sense.
Dr. Hinshaw said teenage girls today are in a mental health crisis as a result of the pressure they're under. Many young girls are unable to express the deep feelings they have inside and therefore turn to destructive behaviors.
"If you're feeling stressed, if you're feeling over-pressured, but you can't really express it, you may take it out on your body through making deep cuts, making yourself bleed, making a suicide attempt, or feeling worthless that you can't please everybody," Dr. Hinshaw said.
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Teen Girls
The pressures that today's teenage girls face.
 
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The proof of a mental health crisis is in the stats. Girls are suffering from depression at younger ages.
The average age for a person's first depressive episode is now in the 20s, and it appears to be dropping. Fifteen to 20 percent of 10 to 19-year-old girls in the U.S. meet the major depression criteria, and 10 percent or more will suffer from mild to moderate depression by the time they're adults.
Suicide rates have also spiked among adolescent girls, it was 76 percent among girls aged 10 to 14 between 2003 and 2004. One-quarter of girls in the U.S. have committed a serious violent offense.
Body image issues are also threatening teen girls. More than half of teenage girls are on a diet and between three percent and four percent of U.S. girls suffer from eating disorders.
Ten percent of teen girls are obsessive dieters, have distorted body image or hate their bodies.
Dr. Hinshaw said in order to save young girls, it's critical to help them build a sense of purpose and motivation despite the pressures of the triple bind.
He said encouraging them to become involved in the community helps them feel committed to something greater than themselves. Parents also need to focus on self-discovery more than achievement.
"When a child feels that her parents value not herself but her achievements, she may strive even harder to perform," Dr. Hinshaw wrote in his book, The Triple Bind.
