With a little flexibilty, practice and awareness of your strength, acroyoga can be a lot of fun.

If you're into yoga, you might be interested in trying a different kind, called acroyoga.

Acroyoga blends traditional yoga with Thai massage and the power of acrobatics.

"It's all about support," Ashley Gloor with Lululemon Athletica said. "You definatley build strength as you go, but a lot of it is being mindful of your body."

If you have an itch for some yoga, it's perfect timing, because Monday is a free day for yoga, and classes are available all over town, including Lululemon and Bodhi Yoga in central Austin.

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	Acroyoga News 8's Amy Hadley gave it a try Friday morning.

For more information visit www.freedayofyoga.com.